Trying to lose weight? Snack smarter by making a batch of these anti-inflammatory energy balls. Reviewed by Dietitian Jessica Ball, M.S., RD There’s no need to ditch snacks in order to lose weight.

While it might start with just an innocent handful of almonds, then a slice of cheese and maybe some avocados, by the end of ...

A team of international experts led by Swedish scientists claim an artificial sweetener found in thousands of food and drink ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Unlike many who struggle with strict meal regimens, Meagan's transformation has inspired thousands by offering a realistic ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts Cookies Policy.