The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Women who adhered to a very low-calorie ketogenic diet had a decline in systolic and diastolic blood pressure at 6 months. Of the ketogenic diet group, 22.2% stopped using antihypertensive therapy ...

Low-calorie diets are a key solution for managing healthy weight in dogs ... Since French Bulldogs love treats, sticking to a structured feeding plan ensures they stay at a healthy weight while still ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Stay full and energized all week with this high-protein, high-fiber Mediterranean diet plan.Reviewed by Dietitian Jessica ...

The eating plan, which involves cutting out foods ... However, Dr Craven said in her experience low-calorie diets "do work" but can be difficult to maintain because it is a "starvation diet".

If you enjoy a good beer but are concerned about the calorie impact on your diet, there are options that ... making them a very low-calorie alternative. Some craft breweries have started producing ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein ... guacamole, and low-fat sour cream. 3. Cucumber salad made with cucumber, 2 eggs, onion ...

Unlike many who struggle with strict meal regimens, Meagan's transformation has inspired thousands by offering a realistic ...