MY name is Lynn and I am a carb addict. I can’t help it, I love rice, pasta and potatoes (particularly in chip form). But as I have gotten older, my once starchy diet has begun to catch up ...
An example of a complex carb with low fibre that acts like a simple carb is white rice. White bread is also technically a complex carb ... During summer, berries such as raspberries, strawberries and ...