Who says desserts can't be healthy? These sweet treats are made with natural ingredients and have a low glycaemic index, making them ideal for diabetics. This chaat is prepared with fruits that have a ...

These snacks not only help curb hunger but are also great for overall health, especially for those looking to shed some ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.