The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Unexplained changes in cholesterol may help identify older adults at risk for dementia,study finds. Experts explain ...

Your cholesterol levels, good or bad, serve as an indicator of heart health. But, a recent study shows that if your levels ...

Inflammation and Oxidative Stress: NAFLD is often accompanied by chronic low-grade inflammation, a hallmark of both liver ...