Discover how high triglyceride levels can contribute to fatigue and increase the risk of serious health conditions. Learn ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...

I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...

These studies provide evidence of the efficacy of P-O3FA in lowering triglyceride levels with a dose of 4 g/day. The magnitude of the reduction is highly dependent on the baseline triglyceride ...

They also cause little to no side effects. Flaxseed and flaxseed oil have been shown to lower cholesterol and triglyceride levels. Flaxseed is a source of soluble fiber, which binds to cholesterol ...

Omega-3 fatty acids are often called “good fats” for a reason—they are essential for your body and play a big role in keeping ...

Fish is rich in omega-3 fatty acids which help in reducing inflammation and raises good cholesterol levels Read on to know ...

Cinnamon has been prized for its medicinal properties for thousands of years - and research shows it can help lower blood ...

It can take 3 to 6 months to see lower LDL numbers through diet and ... higher 40 mg/dL or lower in men 50 mg/dL or lower in women Triglycerides 149 mg/dL or lower 150 to 199 mg/dL 200 mg/dL ...

Did you know something as basic as how you eat could have such a massive impact on your health By taking your time you’re not ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...