More recent birth cohorts have lower levels of total cholesterol and fasting triglyceride levels, and higher levels of ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

Triglycerides are a type of fat in your blood. While your body needs some triglycerides for energy, having too much can be harmful. High triglycerides can increase the risk of heart disease and other ...

Discouraging heart health trends among younger generations are driven in part by obesity as well as by sedentary lifestyles ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

It can take 3 to 6 months to see lower LDL numbers through diet and ... higher 40 mg/dL or lower in men 50 mg/dL or lower in women Triglycerides 149 mg/dL or lower 150 to 199 mg/dL 200 mg/dL ...

They raise the blood sugar level quickly, raising triglycerides. Reducing simple refined carbohydrates helps lower triglycerides and weight because you store less fat. nControl your weight.

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...

Wondering where you land on the economic spectrum? It can be tricky to pin down whether you consider yourself middle class, lower class or something else entirely. Using income alone to define ...

They also cause little to no side effects. Flaxseed and flaxseed oil have been shown to lower cholesterol and triglyceride levels. Flaxseed is a source of soluble fiber, which binds to cholesterol ...

Brunson supported the idea of lowering rims to allow WNBA players to dunk. However, A’ja Wilson pointed out the obvious issues with changing the height of the rims.

These supplements are packed with omega-3 fatty acids that can help lower triglycerides and improve overall heart health. Whether you’re looking for a liquid or capsule form, we’ve got you ...