UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming ...

Lucid dreaming (LD) began to be scientifically studied in the last century, but various religions have highlighted the importance of LD in their doctrines for a much longer period. Hindus’ manuscripts ...

A night-vision smart camera that detects eye movements during REM sleep and triggers audio and visual alerts to promote lucidity.

Lucid dreaming fascinates hackers. Every few years for over a decade now, we’ve seen a serious project dedicated to studying or taking advantage of this phenomenon, and the interest in this ...

Lucid dreaming fascinates hackers. Every few years for over a decade now, we’ve seen a serious project dedicated to studying or taking advantage of this phenomenon, and the interest in this ...

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by ...

Are you dreaming right now? No? Are you sure? How would you know if you were in a dream? Our waking life feels so convincing that we rarely stop to question it. But dreams often feel equally real ...