Protein packs typically consist of items like hard-boiled eggs, cheese and nuts and are an easy way to sneak more protein ...

Not only are these trends ineffective, but they can have serious consequences for your physical and mental health.

Whether you’re working from home or physically in an office space, there comes a time when you look at the clock and it’s ...

"A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and ...

New research reveals men and women process breakfast nutrients differently, reshaping weight loss strategies with a focus on ...

Agricultural fertilizers are critical for feeding the world's population, restoring soil fertility and sustaining crops.

Co-founded by triathlete Brendan Brazier, FireRoad aims to provide nutrient-dense, plant-based meals that offer the perfect balance of macro and micronutrients.

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve ...

Diet and sleep, which are essential for human survival, are interrelated. However, recently, various services and mobile ...

At least two Augusta leaders feel the preservation commission has been treating the owner of the decaying Old First Baptist Church like a criminal. A judge Wednesday threw out a felony indictment ...

“The treatment of type 2 diabetes often tends to focus on energy metabolism and macronutrients, but the identification of a higher prevalence of specific micronutrient deficiencies in those affected ...