diet variety is not measured using a standardized methodology. Objective: We developed a new dietary variety score (DVS) based on food macronutrient content, and determined the relationship ...

A balanced diet that includes a variety of foods rich in macronutrients (carbohydrates, proteins, and fats) and ...

This study details the development of a novel dietary variety score that is based on the macronutrient composition of the food consumed. Using the dietary exchange algorithm and 4-day food records ...

A fitness expert highlights why protein is essential for your health and shares tips on incorporating it into your daily diet ...

Think carbohydrates, fat, and protein. Some people prefer to track their macros, rather than calorie intake, when improving their diet. "Macronutrients contribute calories, so by tracking ...

A macro calculator is an easy equation to use to determine how many macronutrients (protein ... For example, here’s an 1800-calorie diet with a 40% protein, 30% carbohydrates, 30% fat ratio.

The right diet plan may be key to maximizing the benefits ... But that doesn’t mean you shouldn’t stay mindful of your macronutrients. Setting macronutrient goals while using GLP-1 medication ...