It's what's for dinner. But many consumers are realizing they don't need a steak on the table for protein. Instead, they're turning their tastes toward plant-based sources. Dr. Andrea Glenn, an ...

The ketovore diet combines keto and carnivore, emphasizing animal-based foods while allowing some flexibility with minimal ...

It’s no secret that most Indians don’t consume adequate nutrients on a daily basis. In a recent ICMR study, it was revealed that 56.4 per cent of the total disease burden in India is due to unhealthy ...

Luke Coutinho, a globally renowned Holistic Nutrition, Integrative, and Lifestyle Expert, has been invited as a keynote ...

Medically reviewed by Karina Tolentino, RD When you're trying to gain muscle and get stronger, following a nutritious, ...

The fertility diet is the foundation of reproductive wellness, providing essential nutrients necessary for conception, ...

Reacher star Alan Ritchson has revealed the surprising diet he uses to get in shape for the hit Amazon Prime series - and ...

Warikoo managed to cut down his calorie intake to 1600-1800 calories/day while trying to hit a 500-calorie deficit per day.

However, he also admitted to "days where I had chole bhature and sweets." "Those were not rare but quite common!" Ankur ...

A PGI study involving 300 women found that PCOS disproportionately affects young, well-educated women from upper-middle-class ...

The NiMe Diet improves gut microbiome diversity, leading to weight loss and better health markers without calorie counting, ...