Science backs this up: a menu focused on produce, whole grains, nuts, and beans, along with a bit of dairy and heart-healthy ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Chronic diseases can impact reproductive health, making conception challenging. Managing weight, exercising, eating a ...

A diet coach named Tulasi Nithin shared a video on Instagram talking about a 30-day weight loss meal plan that can help you ...

Powdered drinks and shakes are often fortified with extra nutrients, contain plenty of good macronutrients, vitamins ... Frozen pizza, with its long list of ingredients, is a popular ultra-processed ...