Recently, John Dickerson talked with author and meditation expert Dan Harris about the 10 th anniversary of his book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without ...

It is narrated by Abraham, or “Abe”, Quin, whose life traces the loose shape of Castro’s own: he, too, is an author of 13 books, a retired professor, and a one-time postman. The book is sold ...

Rabbi Juskowitz shares many insightful Torah ideas throughout the book, but the idea I most connect with is his discussion about the dichotomy of Jewish practice and faith, and how it relates to Jewis ...

The cushion also features a handy strap to carry it around. Getting started with meditation can be difficult, but this book, available on Audible, makes it easier. The step-by-step instructions ...