Let’s face it—anxiety has become an unwelcome companion for many of us in our hectic modern lives. While therapy and ...

3.Mindfulness and Meditation – Crystals are often promoted as a tool for meditation. The act of selecting, holding and gazing ...

Meditation with Crystal Bowls During this hour long meditation, certified yoga instructor Belle Burns combines crystal bowls and soothing words to help you set your intentions for the New Year. Please ...