A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...

Students of all faiths are invited to use the Wennes Interfaith Meditation Chapel as a place for prayer, contemplation, and reflection. The meditation chapel is available daily as a space for all.

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

I had expected my mind to wander (as it always does) and to find the stillness mentally challenging, but I had not fully clocked how uncomfortable it is to just sit cross-legged on a meditation ...

Prince Harry and Meghan Markle have been criticised over their strategy to appear solo after a commentator claimed their ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

Visit the Tarble grounds for a fall afternoon of art and community as they recreate a historic land art piece originally made by Carl Wilen (1933-2018) in 1970.

"When the first notes of [the music] threaded their way into my consciousness, they seemed to come from inside me…music wound its way through me as sound turned pure sensation." —The New York Times on ...

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you want.