TL;DR: Relax with guided meditation and hypnosis from Harmony while a lifetime subscription is only $99.99. Stressed? Yeah, ...

Horoscopes for all zodiac signs provide insights into financial opportunities, family dynamics, travel plans, and well-being.

A stress-busting bus will visit Coventry to help students with their mental wellbeing. The Zen Project's big, yellow Zen Bus ...

While many of us must have set resolutions at the beginning of the year, powering through the wellness route is important too ...

Former Celtic midfielder Matt O'Riley keeps in touch with his old teammate Gustaf Lagerbielke through a weekly guided meditation session.

For devotees unable to visit temples, a special 12-hour live stream, ‘Mahashivratri: The Divine Night’, will bring the ...

Mahashivratri is the night when cosmic energies are at its peak. Here is all you need to know about the significance of ...

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

Maha Shivaratri 2025 will unite millions globally, featuring the rare return of sacred Somnath Jyotirlingam relics, guided by ...

Preparations for Mahashivratri at Sadhguru Jaggi Vasudev’s Isha Yoga Center in Coimbatore have begun, with devotees and ...

The revamped title sequence itself reminds viewers that although the world of “The White Lotus” looks the same in its first ...

A MINDFULLNESS and wellbeing specialist from Cockermouth will appear on a new TV series, featuring Robson Green and Cumbrian born TV presenter ...