Georgia, 17, was diagnosed with epilepsy as a child but says a regular small dose of medicine and staying calm by listening ...

With the upcoming 'HEAD' EP and their fearless approach to blending music, movement, and mental health, ROZET is carving out ...

Sound therapy has become a go-to solution for many seeking to improve their sleep, harnessing the power of different sounds ...

By- Narayani Ganesh Do you know of anyone who has never faced any kind of mental health challenge? Unlikely. Because, mental ...

In the past few years, the conversation about mental health has taken off and is getting traction in all circles of society.

Music therapy utilises the profound emotional and cognitive effects of music to facilitate overall mental wellness, healing and personal growth. Music therapy is especially useful if you find ...

In a new interview, Ananya Panday opens up about mental health, body-shaming, and tackling trolls after being bullied on ...

Holistic addiction treatment is comprehensive in its approach, nurturing mind, body, and spirit for lifelong recovery. This ...

Singing circles, such as the one that met at the Arboretum, are centered around a form of mindfulness — a group meditation ...

Relax while we create your meditation videos.

The psychiatrist was present throughout the session and occasionally led guided meditation when patients were receptive to it ... mindfulness interventions, and music.” The study, “Naturalistic ...