This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's ...

As exams near, being glued to books without exercise can affect cognitive performance. Simple workouts enhance blood flow, ...

Visualization is key to improving photographic memory. Choose an object or a scene, and pay attention to it for a few minutes ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

Anterograde memory refers to the ability to recall new information following the event that caused amnesia. It is essential for day-to-day functioning and the process of learning. Improving ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older.But while memory, ...