John Tibbits has warned of the risks young boys face from exposure to fitness “propaganda” after developing anorexia aged 14 ...

Gisèle Pelicot at di order of her husband, Dominique Pelicot, 72, wey drug her for ten years with prescription sleeping pills ...

A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

Similar to women even men go through premenstrual syndrome PMS but it has a few differences Read to know more about Irritable ...

That said, some stuff does impress us. And over the past 12 months, we’ve been compiling a list of our favourite bits and ...

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

In the quest for enhanced performance and vitality, many people are exploring options to elevate their overall well-be ...

Maintaining optimal wellness is essential for leading a fulfilling life in today's fast-paced world. Many men, however, face ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Research shows that ambient darkness reduces women's willingness to engage with physically strong men, associating strength ...