Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...

Imagine eating a plate of rice and later battling severe stomach pains—what you might not know is that leaving your rice out ...

After 10 months of tests, she was diagnosed with the chronic illness and now has a diet that consists of just oatmeal and ...

Should I tell relatives I'm taking a weight loss drug? That’s up to you. Eating habits are on display with Thanksgiving meal.

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including ...

These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to ...

Clean eating is an approach to food and diet that has some benefits, but experts warn that its lack of definition can result ...

People living in blue zones around the world tend to live for longer - but what are they eating that keeps them so healthy?

Do you want to know how late-night eating affects weight loss? We explain how eating before bed may impact your body ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Fruits and vegetables, loaded with vitamins, minerals, and dietary fiber, are crucial. Aim for a minimum of five servings per ...