Doctors share the best and worst Thanksgiving foods if you're taking a GLP-1s like Ozempic. Some dishes might make you "bloated, nauseous, and uncomfortable.” ...
If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...
Yes you can make better or worse choices, but as the Weight Watchers instructor said, “No one is here because of the turkey that you ate last Thanksgiving.” ...