Often it is difficult to set aside time for a fitness routine in the middle of a busy work day. But there are some routines ...

Vietnam's tourism industry, with a slew of international celebrities, including U.S. tech billionaire Bill Gates, visiting ...

Traditional yoga from India and Kemetic yoga from ancient Egypt both promote physical, mental, and spiritual well-being but ...

Known as “The Beast of the East,” Killington boasts the largest vertical drop in New England. With six peaks to explore, you ...

In a fast-paced world dominated by screens stress and ceaseless responsibilities retreats offer a sanctuary-a chance to reconnect with oneself recharge and rejuvenate From serene yoga retreats in trop ...

The holidays have arrived, but West Virginia University students, faculty and staff — like their counterparts on other ...

Stress hormones like cortisol can suppress immune function and increase susceptibility to infections. Mindfulness and ...

The Believe singer now lives in an Italian Renaissance-style house in Malibu, but has owned some unlikely properties over the ...

The beauty brand’s 3D online experience allows members of its loyalty program to shop holiday product drops and access ...

Be still and know that I am God’ During this season of busyness, and in our frenetic, social-media-driven society, they have ...

Great Nature ExperiencesYoga and hiking are the perfect combination. Here, we have both coastal mountain peaks and the ...

Embrace the beauty and simplicity of grass in Japanese zen garden design. Discover how these elegant elements can create ...