Chest pain can be disconcerting, but it's important to remember that not all discomfort signals a serious health condition ...

Elbow pain right here can be very annoying, painful, and last for weeks. And many times people who don't even play tennis ...

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in the abdomen, lower back, and pelvis.

Not all chest pain indicates a heart attack. Learn to distinguish between life-threatening cardiac emergencies and less ...

Dr. Dipak Suresh Bathe - Prioritize proper bike fit, correct posture, and regular strengthening and stretching exercises to keep your lower back healthy and pain-free.

Doing Pilates for back pain is a simple and effective approach to relieve discomfort. Check out the best Pilates exercises ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and ...

Core workouts should be about more than just trying to get six-pack abs. In fact, working your deep core—not just the top ...

The pain can be caused by muscle cramps. They need no treatment. Chest pains that last longer can be from hard work or sports. The shoulders are usually involved. Sore muscles can start soon after the ...

The pelvic-floor muscles are important for stability and support during pregnancy, labor and delivery and postpartum recovery ...

Inflammation triggers a wide range of conditions, including arthritis - but diet changes could reduce your risk ...