Building full-body strength is possible outside the gym. Pick up some dumbbells and try this 5-move routine instead.

A personal trainer outlines how to perform his ultimate dumbbell floor workout to lose belly fat and strengthen your core.

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This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

A trainer explains how to perform his 30-day power walking dumbbell workout to melt love handles and build a stronger body.

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Tech expert Kurt “CyberGuy" Knutsson reveals how WalkON enhances walking and jogging with sensors and artificial tendons.

Believe it or not, Walmart's Cyber Monday deals are still slaying us. (That's right — on Tuesday!) With super low prices on ...

Although they didn't pack V8 muscle, these five sensational high-performance rides earned the right to be called muscle cars ...

A pulled abdominal muscle is an overuse injury that often happens in sports or when lifting something heavy. The muscle is stretched too far, causing tiny, microscopic tears. It's also known as an ...

Looking for Muscle Legends codes? You’re in the right place. Muscle Legends allows you to become the toughest, buffest, most muscle-bound Robloxian of all time. If you love working out, learning new ...

The Texas A&M women’s basketball team will prep for the rigors of the Southeastern Conference by playing a pair of Power Four ...