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Boost your soup's nutritional value and flavor with simple additions. Leafy greens, legumes, turmeric, nuts, seeds, and ...

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December is National Pear Month, not just because we hear about them in a famous Christmas carol, but because most of the ...

The percentage of ultra-processed foods eaten at home increased from 51% in 2003 to 54% in 2018 ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...

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Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

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All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. The Latest Boosting your intake of these foods could improve your vitamin B12 ...