There’s something magical about a plate of creamy mushroom fettuccine. Silky noodles wrapped in a rich, Parmesan-loaded sauce ...

According to Robert Beelman, director at the Penn State Centre for Plant and Mushroom Products for Health, mushrooms are the ...

Using a food processor or box grater, shred zucchini, onion, and mushrooms. Transfer shredded vegetables to a strainer and press down to squeeze out excess liquid. Set aside. Step 3: Place sausage ...

A Penn State study found that consuming just five mushrooms daily could help protect against diseases like heart disease, ...

Mushrooms can provide a variety of health benefits. They are often added to dishes for their flavor and texture and are a component of several cuisines. Though you may think of them as vegetables, ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a cup. Mushrooms also contain an antioxidant known as selenium ...

One medium pear provides around 100 calories. Pears contain high levels of antioxidants ... Historians have speculated it ...