"Poppy the Prairie Dog is an irresistibly cute and playful prairie dog who loves to explore and share her adorable antics. She'll warm your heart with her daily adventures, from fun playtime to ...

A new study suggests afternoon naps boost the brain's problem-solving skills, with rapid eye movement (REM) sleep – the ...

The National Association of Polytechnic Students, NAPS, has rejected the conversion of Yaba College of Technology into a ...

The 6th Capacity-building Hub at COP29 in Baku, Azerbaijan, drew over 1,500 attendees across 42 specialized sessions during ...

Meet Blue, the sweetest old cowboy you’ll ever find. At 9 years young, this gentle Husky is ready to settle into a quiet, ...

NASA research shows that a brief nap can improve alertness, memory, and performance without causing grogginess. This ...

Business leaders have raised concerns about home working impacting productivity but forcing people back to the office can be ...

Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

Explain to him that you respect his sleep needs but the current arrangement is unsustainable. Propose solutions such as the ...

Put down that third cup of coffee and take try a NASA nap method instead. NASA found the ideal length of time of a power nap ...

If you avoid naps out of fear you’ll wake up feeling more tired than you did pre-nap, you’re in luck. One sleep expert has shared his tricks to ensure you have the perfect nap and wake up refreshed ...