These times also coincide with calmer periods in nature, allowing for a deeper sense ... with Africa's natural beauty through yoga and meditation, please remember to do so with utmost respect ...

Meditation, as emphasized by Srila Prabhupada, is a transformative process that aligns individuals with their true spiritual ...

Not that Jockey offers up any easy answers about the nature of identity. If anything, the arc of Manfredini’s story is more like a magical wheel where with every revolution, one persona dies and ...

These relaxation techniques offer some of the benefits of meditation — and you can do them pretty much anywhere, says Dr.

This guide offers personalized devotional rituals and remedies based on zodiac signs to enrich spiritual journeys. Each ...

Recent research found that mindfulness meditation creates a unique state of relaxed alertness, marked by specific brainwave ...

Public spaces can institute measures to help ease stress and improve mood. Some airports are transforming and redefining ...

This slows you down, slows your breathing, makes you focus on walking, and empties your mind—all elements of meditation. You ...

Did Rabindranath Tagore name Chameli Rama­chan­dran after the jasmine flower foreseeing her lifelong association with nature? Unlikely. But glimpses of such a chord were on display at Ramachandran’s ...

Escape to the Mexican Caribbean, where luxury meets culture, wellness, and adventure. From pristine beaches and ...