Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

As 2024 draws to a close and the new year approaches, Instacart shares its anticipated food and grocery trends for 2025. To ...

Jake Gyllenhaal got absolutely jacked for this year’s Road House remake, reportedly getting down to 5% body fat for the role ...

It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

Find out which natural cures work and which don't, including supplements for a healthier heart, chiropractic to ease back ...

The body can't store protein, so once its needs are met, any extra protein is used for energy or stored as fat. Excess ...

New Jersey is considering a ban on sales of diet pills to minors under age 18, with support from health researchers and ...

It’s not like no one has tried. In the late ‘90s and early aughts, a now-defunct company, ViroPharma, developed an antiviral ...

Power Lifetm by Tony Horton, the premium supplement brand designed to fuel active, healthy living, is celebrating its 5th anniversary. Since its launch in 2020, Power Life has become a game changer in ...