From improving scalp health to reducing hair fall, here are the wonderful benefits of drinking fenugreek water for hair.

Onion and methi oil, rich in sulfur, proteins, and antioxidants, promotes hair growth and scalp health. Prepared using onion ...

Higher amounts, however, can play a role to help prevent certain diseases, according to the Micronutrient Information Center at Oregon State University. Based on evidence from various types of studies ...