Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily ...

California outfitter Inspired Overland already boasts a few of the market's lightest, sleekest rooftop tents. Now it's bringing the road-tripping world a truly unique car top-camping experience. Not ...

WASHINGTON – President Donald Trump is moving with light speed and brute force to break the existing order and reshape ...

The short answer: No. Unlike certain sleep medications, melatonin is not physically addictive, so it can’t cause biological ...

Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these methods are for improving sleep.

PARIS – French President Emmanuel Macron said that he intends to tell U.S. counterpart Donald Trump that it's in the joint ...

Bayern Munich was paired with Bayer Leverkusen — the Bundesliga leader against its defending champion, who played a tight 0-0 draw just last weekend. Liverpool was the top-seeded team in the draw ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

DARPA's latest program, RESTORE, aims to supercharge sleep deprived soldiers on as little as three hours of rest.

Throughout January and February, skywatchers venturing out in the early evening can see six planets in our solar system ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

From doom scrolling eating into sleep time to blue light suppressing sleepiness, it's well known that phones wreak havoc on our sleep but they can also decay our brains. According to recent studies, ...