With a taller stack, reworked foam, and a versatile design, the Nike Zoom Fly 6 is here to bridge the gap between daily ...

The Zoom Fly has always been a super trainer of sorts, originally positioned as a more wallet-friendly version of the ...

The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.

Some of the most important health and fitness gear you can buy is a good pair of running shoes or gym shoes. After all, ...

I am a former personal trainer and still enjoy learning and brushing up on my training ... Philosophy of Women in Sport, and Embodied Philosophy. Do you need weightlifting shoes?

Running USA unveiled the 2024 National Shoe Brand Trends report, which details data on the most popular shoes brands worn at ...

While Nike might be a frontrunner when it comes to the super shoe, the sports giant has been noticeably lagging toward the back of the pack when it comes to the super trainer – the high stack ...

Real Tips From Real Women Who Lift Weights Weight lifting later in life doesn’t come without its fair share of challenges, but the rewards far outweigh the hurdles. Take it from these inspiring ...

Before you head out for a stroll, check out our expert-tested picks for the best women's walking shoes. I'm a Fitness ... hitting the weight room, or binge-watching many TV shows at once.

There's a lot to consider when looking for the best running shoe for you. Factors such as your running gait, training load, style, budget and much more comes into play. So to whittle things down ...

One way to stave off the ravages of time is through exercise—and that's where functional strength training comes into ... a step forward to you tie your shoe, that's a daily activity.