These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

sattu, Required milk chilled, Required honey or jaggery powder/pieces, frozen/fresh banana peeled and chopped, roasted nuts powder (almonds,cashewnuts,pistachios,dates) ...

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As Jews left country after country, they took their favorite recipes, adapting them for the kosher kitchen and enriching ...