Celebrity nutritionist Pooja Makhija shares 5 symptoms of feet that explain nutritional deficiencies of the body.

Nutrition deficiency in children can not only their physical well-being but also their mental health. It can affect their ...

If you regularly feel fatigued or weak, you may have an iron deficiency. Here are some common symptoms, causes and ways to ...

Knowing how much sodium I’m losing per liter of sweat is more difficult to calculate, but it can help me dial in my ...

Boost your child's immunity and growth with nutrient-rich foods like fruits, vegetables, dairy, whole grains, nuts, and ...

Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for ...

Deficiency causes hypothyroidism, slowing metabolism, causing fatigue, weight gain, and cognitive impairments. Long-term nutritional deficiencies affect not only physical health but also mental ...

According to the National Health and Nutrition Examination Survey, absolute and functional iron deficiency both affect a large percentage of adults in the US -- around 14% and 15%, respectively.

Everyone is vulnerable to experiencing poverty and deprivation, which can lead to deficient diets that can contribute to ...

The risks of nutrient deficiencies The foods you consume directly affect your baby’s brain development, bone growth, and even their heart health. Picture: Matilda Wormwood /Pexels Pregnancy is a ...