Malaika Arora, the Bollywood fitness icon, shares her daily diet routine showcasing a balance of detoxifying juices, nutrient ...

Malaika Arora, the Bollywood fitness icon, is well-known for her disciplined lifestyle and dedication to health and wellness.

You will need four to five grated carrots, fresh coriander leaves, one tsp lemon juice (optional), half tsp ginger, and salt to taste.

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...

Want to sneak in some extra veggies? Add carrot peels to your smoothies! Blend them with oranges, bananas, or apples - their ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Zest references the outermost peel of the lemon – so not the fleshy white interior that can sometimes taste bitter – and it ...

Dec. 2, 2024 — Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to ...

The holidays are a time to gather, celebrate and enjoy delicious meals with loved ones. However, for those with celiac ...