Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

As well as vitamins A and D, cod liver is part of the formula too helping to boost the immune system as well as healthy skin ...

It's essential to continue nourishing your body as you age. These are the vitamins and minerals to focus on. Lara Vukelich is a freelance writer in San Diego, California. She writes creative ...

The NHS has advised all adults living in the UK to consider taking vitamin D supplements until March, because the lack of sunlight during the colder months means many of us risk becoming deficient.

Chief Medical Officer of Northwestern Medicine’s Northwest region of hospitals Dr. Irfan Hafiz joins Bob Sirott to talk about how to know if it’s worth it to take certain types of vitamins, a study ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

Learn why you can trust us. Whether you are trying to conceive or are already pregnant, a solid nutritional foundation is key, and prenatal vitamins can help ensure that you and your baby are ...

Supplementing certain nutrients, such as vitamins B1, C, and E, as well as other antioxidants, may support your overall eye health. Try boosting your diet with foods containing these nutrients ...