Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – should consider taking a daily vitamin D supplement.

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

With thousands of different supplement brands out there ... team consulted a panel of nutritional experts to give their top multivitamin picks and explain why each was chosen.

The difference between a good tablet and a bad one can be stark. Our tough independent tests weed out the models to avoid and our expert buying advice will help you choose a winner. Use the results of ...

Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Tatjana Zlatkovic/Stocksy United A new study ...

Vitabiotics has long been a go-to label for those looking to get their fix of helpful vitamins and minerals that may be missing from their diet. These tablets have been created especially for ...

Researchers found that children whose mothers took extra vitamin ... minerals (making them stronger and less likely to break) in their bones compared to the group whose mothers who took a placebo ...

(Getty Stock Images) While your first thoughts will be the metal used for water pipes and electricity, copper is a mineral which ... trialing adding a natural supplement to your diet first and ...

In this week's Q&A, celebrity NHS Doctor Renée Hoenderkamp discusses the recommended dosage of vitamin D, how to treat a bad case of acne and the underlying cause of morning phlegm ...