Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

including eye, heart, bone, and prostate health. It’s also notably high in B vitamins, which may help boost energy levels if you’re not getting adequate amounts of these vitamins from your diet.

If you ask virtually any dermatologist or skin expert out there about powerhouse skin ingredients, we’d bet the big bucks that one of the best vitamin ... corner of my eyes, which may be ...

How? By the actual screen itself. Staring at a television screen for hours and hours can be damaging to the eyes. Fortunately, as time continues to move so does technology and with the world’s ...

Healthy foods that are rich in vitamin D include fatty fish, mushrooms, and egg yolks, among others. Some foods, such as milk and breakfast cereal, are often fortified with vitamin D—meaning that it ...

As registered dietitian and founder of Chelsea Nutrition Jennifer Maeng says, you can think of multivitamins as an “insurance policy” that can supplement dietary blind spots. Amy Shapiro ...

Our board-certified ophthalmologists and optometrists provide you with primary eye care and comprehensive evaluations for all types of conditions of the eye and surrounding structures—both routine and ...