The internet was flooded with viral moments today, ranging from a meditation app shattering records to heart-stopping ...

Healthy Acadia invites community members to participate in a free virtual workshop, “Reading Our Buddha Body,” on Thursday, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Online learning can be challenging, but the right productivity tools can boost your performance. Task management apps help organize assignments, while ...

Forgiveness vespers: presented by St. Nicholas Orthodox Church at 6 p.m. in person at 102 Ross Ave. in San Anselmo. Go to ...

Mindfulness meditation is a form of self-regulatory training for the mind and the body. The relationship between mindfulness meditation and musical aesthetic emotion processing (MAEP) remains unclear.

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and laughter can be done in under five minutes. Start by sitting comfortably ...

Hernandez said her experience is that all students are welcomed at the retreats. “I would say that USF provides a space for a ...