Embarking on your fitness journey? Looking for the perfect companion to boost your protein intake? Well, look no further! We're about to dive into the world of Optimum Nutrition Whey Protein, a ...
Whey protein powders are a convenient way to up your daily protein intake. We tested over 50 to choose the best whey protein on the market. Men’s Journal aims to feature only the best products ...
If you’re at all familiar with the world of whey protein, you probably recognize Optimum Nutrition’s cult favorite Gold Standard Whey in its signature plastic tubs. I tried a handful of ...
Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...
Then, the next major decision you need to make is: Animal or plant-based protein? Whey and pea protein are some of the most popular sources of animal and plant protein respectively. Both are great ...
Mark Evans, Performance Nutritionist at Optimum Nutrition, answers all your protein powder questions, including the difference between isolate, whey and casein protein; how much protein you should ...
One persistent misconception is that whey protein is only for men or that women who consume protein and lift weights will become overly muscular. The truth, however, is quite different.