Multiple sclerosis (MS) is a chronic autoimmune disorder of the central nervous system (CNS) and a common cause for neurological disabilities in young adults. Although it is known that the peripheral ...

“It’s challenging for me to eat enough protein throughout the day,” shared Nester during his training session. “I’m only 150 pounds, and the doctor recommends that I eat about half a ...

Hidden within our bones, marrow sustains life by producing billions of blood cells daily, from oxygen-carrying red cells to immune-boosting white cells. This vital function is often disrupted in ...