Nancy Pelosi sustained a hip fracture due to a fall while in Europe. Days later, she underwent hip replacement surgery.
Millions of postmenopausal women find themselves facing a diagnosis of osteoporosis, but what does that mean for their daily ...
Discover five effective exercises to strengthen your legs, improve mobility, and reduce joint pain as you age. Boost your ...
Each year, one out of every four Americans 65 years of age and older falls, leading to millions of emergency room visits and ...
Improve bone strength, prevent osteoporosis, and boost bone density with expert-backed exercises and nutrition strategies.
There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you.
Osteopenia refers to a medical condition where ... Regular weight-bearing exercise and avoiding excessive alcohol and caffeine intake can also help optimize calcium absorption.
While there’s no cure for chronic obstructive pulmonary disease (COPD), exercise can improve COPD symptoms and help you feel better. According to the National Heart, Lung, and Blood Institute ...
and about 100 had to be treated to prevent one radiographic fracture. Thus, cost-effectiveness should be factored into guidelines for treating osteopenia.
Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...