Perfectionism: a modern malady born in the Middle Ages 3 self-help books for those looking to 'level up' their mindfulness Overcoming perfectionism means working on emotional regulation ...

I am a perfectionist,” my former student Y humble-brags. Y landed her dream job after graduation, and now works for a ...

But perfectionism can rob people of self esteem, confidence and cause anxiety, said Israa Nasir, a New York-based psychotherapist who studied in Toronto and author of the forthcoming book ...

This read outlines the concept of weakness and tells the ways it can lead to courage and originality and also help us handle the fear of failure and self-judgment. This amazing read motivates us to ...

A seemingly slimmed-down Michelle Obama shared a video message on social media pimping her new book Overcoming, her third book since 2018 — and the latest effort is just in time for the busy ...

If any of these phrases – or related worries – resonate with you, then you may be struggling with perfectionism.

The staff of The New York Times Book Review choose the year’s top fiction and nonfiction. By The New York Times Books Staff Here are the year’s notable fiction, poetry and nonfiction ...