These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

PBS’ move comes as Trump’s FCC also continues to turn up the heat on public broadcasters over taxpayer funding and editorial ...

What better way to start your day than with a gentle yoga practice? Engaging in yoga before noon helps awaken the body, clear the mind, and prepare you for whatever lies ahead. Whether you ...

You can now watch a broad selection of PBS programming on Amazon Prime for free even if you don’t have a subscription. You can now watch a broad selection of PBS programming on Amazon Prime for ...

Amazon and PBS have moved forward on their partnership to offer free access to local member stations and some national programming feeds via Prime Video. Starting this week, streamers have access to ...

Sunday on PBS News Weekend, as Trump calls on Arab nations to take in more Palestinian refugees and talks about “cleaning out” Gaza, we get an inside look at the ongoing and desperate need for ...

A restorative yoga practice can offer a very relaxed way of exercising and moving the body while lowering blood pressure and loosening the hips and spine (which is far more important than you ...

When I started practicing yoga, I wanted to sweat and to build strength. I saw it purely as a form of exercise – but I found it was so much more. The practice of yoga dates back over 2,000 years ...

Saturday on PBS News Weekend, Israeli hostages and Palestinian prisoners are freed in the latest steps forward for the Gaza ceasefire, while Israel’s truce in Lebanon appears to be in doubt.

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...

Many traditional yoga poses can be included in restorative yoga practice with support from bolsters, yoga blocks, pillows, or folded blankets. As with any new exercise, consult with your health care ...