O mega-3 is a polyunsaturated fatty acid (PUFA) essential for human health, obtained from oily fish and certain plant sources ...

Smartwatches detect subtle health changes before symptoms appear, offering a new way to monitor wellness and prevent illness.

Scientists are designing a new type of drug that mimics the physiological benefits of breathing in thin 'mountain air'.

Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional ...

The human body was not built for spaceflight, with its microgravity conditions, exposure to high-energy radiation and other ...

This hot workout trend might not be health hack it seems. Experts are warning fitness fanatics that hot yoga, popularized by ...

"Why is it that patients who take prednisone, insulin...and a myriad of other medications daily or regularly to manage ...

The human body was not built for spaceflight, with its microgravity conditions, exposure to high-energy radiation and other ...

Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

Music is not just vibrations in the air. There is something physiological about it. When a song comes on, it somehow starts to interact with your DNA and change your internal composition. It can make ...

Yes, anxiety-induced dizziness is possible. It’s common when the body’s fight-or-flight response is triggered. Here's help to ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...