Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Doing upper body exercises can help build strength and endurance in your arms, shoulders, back, and core. Here are 10 ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

And because chest pain may indeed be a sign of angina or of some other cardiac (heart) problem, it is always a good idea to have it checked out. Heart disease, however, is only one of the many types ...

A mother-of-two who survived lung cancer has revealed how she nearly died after mistaking a heart attack for heartburn as she ...

What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

The pain can be caused by muscle cramps. They need no treatment. Chest pains that last longer can be from hard work or sports. The shoulders are usually involved. Sore muscles can start soon after the ...

Back pain isn’t just about posture—it’s influenced by multiple hidden factors, including poor lumbar support, prolonged ...

The primary symptom of shoulder bursitis is pain. The type of ... shoulder and the outside of the upper arm Sharp pain with lifting or reaching overhead Pain when palpating (touching) the shoulder ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

For days, she dealt with the nagging pain. One day, she and her daughter went to the mall, and Caprario decided to run up and down the stairs to try and relieve the discomfort. On other days, she ...