Have you ever noticed how your upper body feels weaker? Whether it is lifting heavy objects or performing everyday tasks, ...

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

A mother-of-two who survived lung cancer has revealed how she nearly died after mistaking a heart attack for heartburn as she ...

Many people can identify chest or arm pain as being a red flag for a heart attack but there are other signs which are much ...

What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...