It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is ...

Now for some people extending their spine like I'm doing here can actually increase their pain while for others, it may ...

A hiatal hernia – a rarer cause of pain under your left breast—is when your upper stomach bulges through the diaphragm, which separates your abdomen and chest, per Mayo Clinic. The painful sensation ...

Kidney stones often cause pain as the stone travels through your ureter, urethra, and bladder. Symptoms include extremely severe back pain that can creep forward to your abdomen's right or left side.

Wondering what's the best Nectar mattress for back pain? Here are the three I recommend based on our testing, research, and ...

It may also occur in your side, abdomen, or lower back ... term damage to your spinal nerves if not treated right away. Kidney and back pain may sometimes feel similar, but the conditions that ...

Take your legs wide, bend your knees if your legs or hips feel stiff (you can also sit on a pillow for back support). Lean ...

Sleeping on your back is said to be the best sleeping position. However, here’s my verdict after testing it out for seven ...

Back-pain sufferers who prefer a bed with some ... Each side of the mattress has a different firmness level: Place the coil unit right-side up for a medium-firm feel with a bit more give; turn ...

Is sleeping on your side or back better for you? Sleep doctors discuss the pros and cons of each and whether one sleeping ...

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...