We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

But what about the absolute worst diet for heart health? Can you guess what it is? There’s certainly a long list of eating ...

When it’s cold outside, nothing warms you up better than a great big bowl of chili. Chili is so easy to make, and it’s o ...

“After being properly prepared, it became evident that (the new species was) part of a rare group of herbivorous/omnivorous crocodyliforms from the Early Cretaceous of Gondwana (around 120 million ...

People think the controversy raging at Point Reyes National Seashore, even after the negotiated lawsuit settlement, is about ...

It may not feel like it, but spring is just a few weeks away. If you’re like me, you’re hunkering down at home with cozy ...

The book centers around a podcast producer and editor whose chance at a romance might be foiled when she agrees to host a ...

The Romans occupied what's now Spain from 218 B.C. until roughly the fourth century A.D. The fortress burial included a " ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

Roberto Cavaleiro has been resident in Portugal since 1989 and possesses dual Portuguese/British nationality. Now in his 10th ...

Fresh Solutions Network explains why the recent Top 6 Diet Trends in 2025 stated that “Anti-inflammatory foods will rock in ...

A new Netflix series dramatises the real-life story of Belle Gibson, the Australian wellness influencer who built an empire ...