Instilling healthy habits early can help protect children’s vision and support long-term eye health. Encouraging outdoor play ...

Hold a pen at arm's length, focus on it for five seconds, then look at an object approximately 10 feet away for another five ...

In today’s day and age, our eyes struggle with all the screen time we put them through. Be it binge-watching or late-night ...

Blinking rapidly is a key exercise that can help lubricate and condition your eyes, improving night vision. By blinking ...